Is Miss Vickie's Baja Chipotle Flavored Dairy Free?


Ingredients
Calcium, Iron, Potassium, Vitamin C, Potatoes, vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of dextrose, corn maltodextrin, salt, sugar, spices (including parsley), chipotle peppers, onion powder, tomato powder, potassium salt, distilled vinegar, whey, yeast extract, garlic powder, lactic acid, paprika extracts, citric acid, and natural flavors. Contains milk ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


