Is Miss Vickie's Kettle Cooked Potato Chips Variety Pack, 30 Count Vegetarian?
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Ingredients
Simply Sea Salt: Potatoes, Sunflower Oil, Cottonseed Oil, Sea Salt, Hand-picked Jalapeno: Potatoes, Maltodextrin (From Corn), Salt, Dextrose (From Corn Starch), Onion Powder, Torula Yeast, Spices, Whey Powder, Paprika, Garlic Powder, Jalapeno Pepper Powder, Natural Flavors Smokehouse Bbq: Potatoes, Sea Salt, Sugar, Brown Sugar, Dextrose (From Cornstarch), Tomato Powder, Gum Arabic, Corn Starch, Molasses Solids, Autolyzed Yeast Extract, Citric Acid, Malic Acid, Natural Flavor (Including Natural Smoke Flavor)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.