Is Miss Vickies Sea Salt & Malt Vinegar GERD Friendly?
Description
Pronounced tangy acidity and crisp saltiness characterize these kettle-style chips, which have a thick, ridged structure delivering a firm, crunchy bite and flakiness. Commonly eaten as a snack or alongside sandwiches and dips, reviewer comments note a bold flavor and crunch, with occasional remarks that the tang may be intense.
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Why it's not GERD friendly
- citric acid
- milk
- malt vinegar solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced tangy acidity and crisp saltiness characterize these kettle-style chips, which have a thick, ridged structure delivering a firm, crunchy bite and flakiness. Commonly eaten as a snack or alongside sandwiches and dips, reviewer comments note a bold flavor and crunch, with occasional remarks that the tang may be intense.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (lactose, Sea Salt, Corn Maltodextrin, Sodium Acetate*, Acetic Acid*, Malt Vinegar Solids (barley), Potassium Chloride, Malic Acid, Citric Acid*, Natural Flavour). *for Tartness. Contains: Milk And Barley Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Chips · Pouch