Is Miss Vickie's Signatures Black Truffle & Parmesan Vegan?
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Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (Maltodextrin, Whey Powder, Salt, Brown Sugar, Garlic Powder, Black Pepper, Yeast Extract, Molasses Powder, Onion Powder, Dried Soy Sauce, Citric Acid (For Tartness), Dextrose, Colour, Spices, Natural Flavour), Contains Milk, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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