Is Mission 100% Whole Wheat Medium Flour Tortillas - 16oz/10ct GERD Friendly?
Description
Soft, pliable tortillas offer a mild, slightly nutty flavor and a tender, flexible texture that folds without tearing; commonly used for wraps, burritos, quesadillas and warmed flatbread servings. Reviewers often note reliable softness, good size for fillings, and occasional variability in thickness or tendency to dry if stored between uses.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, pliable tortillas offer a mild, slightly nutty flavor and a tender, flexible texture that folds without tearing; commonly used for wraps, burritos, quesadillas and warmed flatbread servings. Reviewers often note reliable softness, good size for fillings, and occasional variability in thickness or tendency to dry if stored between uses.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil And/Or Palm Oil), Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And/Or Sodium Acid Pyrophosphate, Calcium Sulfate), Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid And/Or Citric Acid), Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants Tocopherols, Ascorbic Acid), Dough Conditioners (Fumaric Acid, Sodium Metabisulfte And/Or Mono- And Diglycerides).
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Where to buy
Mission 100% Whole Wheat Medium Flour Tortillas - 16oz/10ct is available at 19 retailers
About this product
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