Is Mission Carb Balance Tortillas Whole Wheat Super Soft Burrito Bag 8 Count - 20 Oz Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

whole wheat flour
vital wheat gluten
wheat protein isolate
wheat gluten
modified food starch
wheat starch
natural flavor

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, MODIFIED FOOD STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, POWDERED CELLULOSE, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE), AND CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), CELLULOSE GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CORBONATE, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), NATURAL FLAVOR, SUNFLOWER OIL, SUCRALOSE, CARAMEL COLOR, CANOLA OIL, TRIGLYCERIDES, DOUGH CONDITIONER/FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO AND DIGLYCERIDES).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.