Is Mission Carb Balance Tortillas Whole Wheat Super Soft Soft Taco Bag 8 Count - 12 Oz Vegan?

Ingredients

Water, Modified Wheat Starch, Whole Wheat Flour, Vital Wheat Gluten, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Enzymes, Natural Flavor, Sucralose, Caramel Color, Triglycerides, Fumaric Acid, Sunflower Oil, Canola Oil, Calcium Propionate And Sorbic Acid (To Maintain Freshness)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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