Is Mission Low Gi Wraps Wholemeal Vegetarian?

Description
Soft, pliable flatbreads with a mild, slightly nutty flavor and a tender chew; they bend without tearing and hold fillings well for wraps, burritos or grilled sandwiches. Reviewers often praise flexibility and convenience, note pleasant toasting results, and sometimes report dryness or splitting when overfilled or during aggressive heating periods.

Description
Soft, pliable flatbreads with a mild, slightly nutty flavor and a tender chew; they bend without tearing and hold fillings well for wraps, burritos or grilled sandwiches. Reviewers often praise flexibility and convenience, note pleasant toasting results, and sometimes report dryness or splitting when overfilled or during aggressive heating periods.
Ingredients
Whole Wheat Flour (63%) (thiamine, Folic Acid), Water, Humectant (422), Wheat Fibre, Vegetable Oil , Iodised Salt, Mineral Salt (500), Acidity Regulator (297), Preservative (200), Emulsifier (472e), Vegetable Gum (412). Contains: Wheat, Gluten
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


