Is Mission® Medium Chunky Salsa 16 oz. Jar GERD Friendly?

Description
Medium-spicy store-bought salsa offers bright, tangy flavor with a coarse, chunky texture featuring noticeable pieces; commonly used as a chip dip, taco or burrito topping, and casual condiment. Customer feedback frequently highlights balanced heat, satisfying chunkiness, and convenience, with occasional comments about variability between batches and occasional inconsistent jar seals.
Why it's a maybe for GERD friendly
- dehydrated garlic
- distilled vinegar
- tomato juice
- fresh jalapeno peppers
- +1 more
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Medium-spicy store-bought salsa offers bright, tangy flavor with a coarse, chunky texture featuring noticeable pieces; commonly used as a chip dip, taco or burrito topping, and casual condiment. Customer feedback frequently highlights balanced heat, satisfying chunkiness, and convenience, with occasional comments about variability between batches and occasional inconsistent jar seals.
Ingredients
Tomatoes, Tomato Juice, Water, Fresh Yellow Onions, Fresh Jalapeno Peppers, Fresh Bell Pepper, Distilled Vinegar, Dehydrated Onions, Salt, Dehydrated Garlic, Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Mission® Medium Chunky Salsa 16 oz. Jar is available at 13 retailers
About this product
Salsa · Bottle


