Is Mission Mexican Black Bean & Chipotle 453g GERD Friendly?
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Why it's not GERD friendly
- lemon concentrate
- garlic
- vinegar
- jalapeno peppers
- tomato paste
- +2 more
lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Diced Tomatoes, Water, Black Beans, Onion, Green Chillies, Tomato Paste, Chipotle Peppers, Jalapeno Peppers, Salt, Vinegar, Sugar, Garlic, Lemon Concentrate, Spice, Smoke Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mission Mexican Black Bean & Chipotle 453g is available at 2 retailers
About this product
Salsa · Spreadable