Is Mission Mexican Black Bean & Chipotle 453g Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- chipotle peppers
- green chillies
- tomato paste
- diced tomatoes
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Tomatoes, Water, Black Beans, Onion, Green Chillies, Tomato Paste, Chipotle Peppers, Jalapeno Peppers, Salt, Vinegar, Sugar, Garlic, Lemon Concentrate, Spice, Smoke Flavour
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Mission Mexican Black Bean & Chipotle 453g is available at 2 retailers
About this product
Salsa · Spreadable