Is Mission Pro Sriracha Ranch Tortillas Vegetarian?


Ingredients
Calcium, Iron Potassium. Water, modified wheat starch, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean oils), Sriracha ranch seasoning (spices, maltodextrin, garlic powder, salt, tomato powder, cayenne pepper sauce [aged cayenne red peppers, distilled vinegar, salt, garlic], citric acid, gum arabic, vinegar solids, medium chain triglycerides, beet juice concentrate, natural flavor, extractives of annatto, ascorbic acid), vegetable fibers (mix), salt, distilled monoglycerides, sodium acid pyrophosphate, baking soda, organic soybean oil, natural flavors, vitamin E, fumaric acid, cellulose gum, steviol glycosides, and calcium propionate and sorbic acid (to preserve freshness). Contains: Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


