Is Mission Protein Plant Powered Garlic Herb Tortilla Wraps, 6 Count, 9 Oz Vegetarian?

Ingredients

WATER, MODIFIED WHEAT STARCH, PEA PROTEIN, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, SEASONING (CORN MALTODEXTRIN, DEHYDRATED GARLIC, SPICES, SALT, TOMATO POWDER, ONION POWDER), CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), SALT, DISTILLED MONOGLYCERIDE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO PRESERVE FRESHNESS), FUMARIC ACID, CANOLA OIL, CELLULOSE GUM, STEVIOL GLYCOSIDES, NATURAL FLAVORS, SUNFLOWER OIL, VITAMIN E

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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