Is Mission ready to cook tortilla Vegan?
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Ingredients
WHEAT FLOUR, WATER, NON GMO CANOLA OIL, SUGAR AND SALT. CONTAINS: WHEAT ©2022 Gruma Corporation, Irving, TX 75038 G FRE Our Rea preserva simple ing that's read freshly-r family's CRC gruma KOSHER 119 dif QUESTIONS OR COMMENTS? missionfoods.com 1-800-600-8226 WEEKDAYS 9:00AM TO 5:00PM CENTRAL TIME COOK COOKING DA MAY 04 25 LI 00:53 1. Preheat a non-stick ungreased pan or skillet to medium-high heat (425°F).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.