Is Mission ready to cook tortilla Vegetarian?
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Ingredients
WHEAT FLOUR, WATER, NON GMO CANOLA OIL, SUGAR AND SALT. CONTAINS: WHEAT ©2022 Gruma Corporation, Irving, TX 75038 G FRE Our Rea preserva simple ing that's read freshly-r family's CRC gruma KOSHER 119 dif QUESTIONS OR COMMENTS? missionfoods.com 1-800-600-8226 WEEKDAYS 9:00AM TO 5:00PM CENTRAL TIME COOK COOKING DA MAY 04 25 LI 00:53 1. Preheat a non-stick ungreased pan or skillet to medium-high heat (425°F).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.