Is Mission Round Pizza Bases Garlic 2 pack Dairy Free?

Ingredients

Wheat Flour[(65%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Bread Improver [Wheat Flour, Thickener (412), Barley Malt Extract, Acidity Regulators (339, 341, 340), Wheat Malt Flour, Emulsifier (472e), Dextrose, Whey Powder, Vegetable Oil, Antioxidant (300)], Wheat Sourdough, Sugar, Garlic and Herb Seasoning (1%), Yeast, Iodised Salt, Acidity Regulator (297), Bread Improver [Barley Malt Extract, Pregelatinized Wholemeal Rye Flour, Acidity Regulators (260, 270)], Baking Powder [Mineral Salts (500, 450, 341)], Preservative (282).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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