Is Mission Round Pizza Bases Garlic 2 pack Vegan?

Ingredients

Wheat Flour[(65%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Bread Improver [Wheat Flour, Thickener (412), Barley Malt Extract, Acidity Regulators (339, 341, 340), Wheat Malt Flour, Emulsifier (472e), Dextrose, Whey Powder, Vegetable Oil, Antioxidant (300)], Wheat Sourdough, Sugar, Garlic and Herb Seasoning (1%), Yeast, Iodised Salt, Acidity Regulator (297), Bread Improver [Barley Malt Extract, Pregelatinized Wholemeal Rye Flour, Acidity Regulators (260, 270)], Baking Powder [Mineral Salts (500, 450, 341)], Preservative (282).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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