Is Mission Round Pizza Bases Garlic 2 pack Vegetarian?

Ingredients

Wheat Flour[(65%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Bread Improver [Wheat Flour, Thickener (412), Barley Malt Extract, Acidity Regulators (339, 341, 340), Wheat Malt Flour, Emulsifier (472e), Dextrose, Whey Powder, Vegetable Oil, Antioxidant (300)], Wheat Sourdough, Sugar, Garlic and Herb Seasoning (1%), Yeast, Iodised Salt, Acidity Regulator (297), Bread Improver [Barley Malt Extract, Pregelatinized Wholemeal Rye Flour, Acidity Regulators (260, 270)], Baking Powder [Mineral Salts (500, 450, 341)], Preservative (282).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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