Is Mission Street Tacos Gluten Free?
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Ingredients
water, modified wheat starch, whole wheat flour, wheat gluten, veĝetable shortening (interesterifed and hydrogenated soybean oils), wheat gluten isolate, contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, sucraloše, caramel color, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness), contains: wheat o2019 gruma corporation, irving, tx 75038 cts quest mi as (47g) refr tom aily value sio % 8% 6 tacos carb balance whole wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.