Is MISSION, TACO KIT Dairy Free?
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Ingredients
TACO SHELLS: GROUND CORN TREATED WITH LIME (CORN MASA FLOUR, LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL, SUNFLOWER OIL). TACO SEASONING: MALTODEXTRIN, SPICE AND COLORING, SALT, ENRICHED DEGERMINATED CORN FLOUR (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, ONION, CONTAINS LESS THAN 2%: NATURAL FLAVORS, DEXTROSE, YEAST EXTRACT, GUM ARABIC, DISODIUM INOSINATE. TACO SAUCE: WATER, TOMATO PASTE, CRUSHED TOMATOES, DISTILLED VINEGAR, JALAPENOS, SALT, GARLIC, SPICES, DEHYDRATED ONION, FOOD STARCH-MODIFIED, MALTOSE, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN PAPRIKA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.