Is MISSION, TACO KIT Vegan?
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Why it's a maybe for vegan
- disodium inosinate
- natural flavors
- dextrose
- riboflavin
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.
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Ingredients
TACO SHELLS: GROUND CORN TREATED WITH LIME (CORN MASA FLOUR, LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL, SUNFLOWER OIL). TACO SEASONING: MALTODEXTRIN, SPICE AND COLORING, SALT, ENRICHED DEGERMINATED CORN FLOUR (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, ONION, CONTAINS LESS THAN 2%: NATURAL FLAVORS, DEXTROSE, YEAST EXTRACT, GUM ARABIC, DISODIUM INOSINATE. TACO SAUCE: WATER, TOMATO PASTE, CRUSHED TOMATOES, DISTILLED VINEGAR, JALAPENOS, SALT, GARLIC, SPICES, DEHYDRATED ONION, FOOD STARCH-MODIFIED, MALTOSE, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN PAPRIKA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Pouch