Is Mission® Wraps™ Jalapeño Cheddar Tortillas 6 ct Bag GERD Friendly?
Description
These spicy-cheese tortillas offer a mild jalapeño-kissed cheddar flavor with a soft, pliable texture that heats evenly and holds fillings without tearing. Commonly used for wraps, quesadillas, and grilled sandwiches, reviewers praise flavor and flexibility while noting occasional uneven jalapeño distribution and varying thickness between packages and occasional packaging concerns.
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Why it's not GERD friendly
- citric acid
- garlic powder
- jalapeno pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These spicy-cheese tortillas offer a mild jalapeño-kissed cheddar flavor with a soft, pliable texture that heats evenly and holds fillings without tearing. Commonly used for wraps, quesadillas, and grilled sandwiches, reviewers praise flavor and flexibility while noting occasional uneven jalapeño distribution and varying thickness between packages and occasional packaging concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Palm Oil), Seasoning (Corn Maltodextrin, Salt, Jalapeno Pepper, Onion Powder, Yeast Extract, Garlic Powder, Citric Acid, Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor, Artificial Color (Fd&c Yellow 5, Fd&c Yellow 6), Silicon Dioxide), Contains 2% Or Less Of: Salt, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch Monocalcium Phosphate, Sodium Acid Pyrophosphate, Calcium Sulfate), Calcium Propionate, Sorbic Acid, Potassium Sorbate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite, Mono- And Diglycerides)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mission® Wraps™ Jalapeño Cheddar Tortillas 6 ct Bag is available at 13 retailers
About this product
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