Is Mission Zero Net Carbs Spinach Vegetarian?
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Ingredients
Water, Modified Food Starch, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Vital Wheat Gluten, Wheat Gluten Isolate, Powdered Cellulose, Seasoning (spinach Powder, Onion Powder, Spices, Salt, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, Natural Flavor), Peaprotein, Contains 1% Or Less Of: Salt, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Baking Soda, Cellulose Gum, Organic Sunflower Oil, Natural Flavors, Fumaric Acid, Enzymes, Steviol Glycosides And Calcium Propionate And Sorbic Acid (to Preserve Freshness). Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.