Is Mission Zero Net Carbs Spinach Dairy Free?


Ingredients
Water, Modified Food Starch, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Vital Wheat Gluten, Wheat Gluten Isolate, Powdered Cellulose, Seasoning (spinach Powder, Onion Powder, Spices, Salt, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, Natural Flavor), Peaprotein, Contains 1% Or Less Of: Salt, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Baking Soda, Cellulose Gum, Organic Sunflower Oil, Natural Flavors, Fumaric Acid, Enzymes, Steviol Glycosides And Calcium Propionate And Sorbic Acid (to Preserve Freshness). Contains Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.