Is Mission Zero Net Carbs Spinach Gluten Free?

Ingredients

Water, Modified Food Starch, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Vital Wheat Gluten, Wheat Gluten Isolate, Powdered Cellulose, Seasoning (spinach Powder, Onion Powder, Spices, Salt, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, Natural Flavor), Peaprotein, Contains 1% Or Less Of: Salt, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Baking Soda, Cellulose Gum, Organic Sunflower Oil, Natural Flavors, Fumaric Acid, Enzymes, Steviol Glycosides And Calcium Propionate And Sorbic Acid (to Preserve Freshness). Contains Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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