Is Mission Zero Net Carbs Spinach Vegan?
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Ingredients
Water, Modified Food Starch, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Vital Wheat Gluten, Wheat Gluten Isolate, Powdered Cellulose, Seasoning (spinach Powder, Onion Powder, Spices, Salt, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, Natural Flavor), Peaprotein, Contains 1% Or Less Of: Salt, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Baking Soda, Cellulose Gum, Organic Sunflower Oil, Natural Flavors, Fumaric Acid, Enzymes, Steviol Glycosides And Calcium Propionate And Sorbic Acid (to Preserve Freshness). Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.