Is MISSISSIPPI MUD PIE LAYERS OF CRUSHED COOKIE CRUMBLES, COFFEE ICE CREAM, FUDGE TOPPING, WHIPPED TOPPING AND ESPRESSO CHUNKS DESSERT CUPS, MISSISSIPPI MUD PIE GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate
- cocoa
- milkfat
- 2% of coffee extract
- spray dried coffee
- whole milk powder
- nonfat dry milk
- +1 more
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF COFFEE EXTRACT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN. FUDGE TOPPING: WATER, SUGAR, NON-ALKALIZED COCOA, CORNSTARCH, NATURAL FLAVORS, SALT, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES). CRUSHED COOKIES: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, AND PALM KERNEL OIL), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, CONTAINS 2% OR LESS OF SOY LECITHIN, CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVOR, WHEY. WHIPPED TOPPING: WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM. ESPRESSO CHUNKS: SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, NONFAT DRY MILK, WHOLE MILK POWDER, SPRAY DRIED COFFEE, SOY LECITHIN, BUTTERFAT, NATURAL FLAVOR, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →About this product
Ice Cream · Frozen