Is Mister Choc Milk Chocolate Strawberry Yogurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk chocolate
milk solids 22% minimum
skimmed milk powder
milk
whole milk powder
natural flavouring
5% low fat yogurt powder

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Palm Oil, Whole Milk Powder, Cocoa Butter, Cocoa Mass, 5% Low Fat Yogurt Powder (milk), 1.8% Strawberry Crisp (maltodextrin, Freeze Dried Strawberries, Sugar, Modified Potato Starch, Thickener: Sodium Alginate; Acid: Citric Acid; Natural Flavouring), Skimmed Milk Powder, Emulsifier: Soya Lecithins; Acid: Citric Acid; Natural Flavouring, Flavouring. Milk Chocolate Contains Cocoa Solids 32% Minimum, Milk Solids 22% Minimum. Contains Milk, Soya.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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