Is Mister Free'd Tortilla Chips Barbecue Smoky Flavour Low FODMAP?
Description
Smoky barbecue-flavored tortilla chips deliver a robust smoky taste with a crisp, crunchy texture, suitable for casual snacking, dipping, party platters, or as a crunchy salad or sandwich topper. Reviewers commonly note bold flavor and satisfying crunch, while some mention uneven seasoning and occasional dustiness during transport in some packages.
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Description
Smoky barbecue-flavored tortilla chips deliver a robust smoky taste with a crisp, crunchy texture, suitable for casual snacking, dipping, party platters, or as a crunchy salad or sandwich topper. Reviewers commonly note bold flavor and satisfying crunch, while some mention uneven seasoning and occasional dustiness during transport in some packages.
Ingredients
Corn (69%), Sunflower Oil, Barbecue Flavor [Flavor, Maltodextrin, Salt, Sucrose], Flavor Enhancers (Glutamate, Disodium Guanylate and Disodium Inosinate), Glucose, Acidifier (Citric Acid), Coloring (Paprika Extract), Smoke Aroma.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.