Is Mitsuba Wasabi Mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

full cream milk powder
milk

full cream milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, 19% Peanut, Sugar, 13% Rice, Modified Corn Starch, Sunflower Oil, Corn Syrup, Tapioca Starch, Potato Starch, Maltodextrin, Sesame, Sea Salt, Lactose (milk), Soy Sauce (water, Soy Beans, Wheat, Salt), Salt, Seaweed, Full Cream Milk Powder, Onion Powder, Flavourings, Soy Sauce Powder (soy Beans, Wheat, Salt, Maltodextrin), 0.04% Wasabi Flavouring, Yeast Extract, Modified Potato Starch, Horseradish Powder, <0.01% Wasabi Powder, Capsicum Extract, Raising Agent: E503, Colour: Plain Caramel; Paprika Extract; E100; E141; E150c, Antioxidant: E306. May Contain Nuts. Small Children Can Choke On Peanuts. Produced In Thailand & China, Composed In The Netherlands. Best Before: See Side. Contains Wheat, Peanut, Milk. May contain Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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