Is MIX IT UP FROZEN ICE POPS, GREEN APPLE & WATERMELON, RED & WHITE CHERRY, BLUE RASPBERRY & WHITE CHERRY, STRAWBERRY & KIWI GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • contains 2% or less of the following:citric acid
  • citric acid

contains 2% or less of the following:citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLUE RASPBERRY & WHITE CHERRY INGREDIENTS: WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR (WITH FD&C BLUE #1), CITRIC ACID, ASCORBIC ACID, GUARGUM, XANTHAN GUM. STRAWBERRY & KIWI INGREDIENTS: WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, CITRIC ACID, ASCORBIC ACID, GUARGUM, XANTHAN GUM. GREEN APPLE & WATERMELON INGREDIENTS: WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING:CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C BLUE #1, ASCORBIC ACID, GUARGUM, XANTHAN GUM, MALIC ACID, FD&C RED #40. RED & WHITE CHERRY INGREDIENTS: WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR (WITH CARAMEL COLOR, FD&C RED #40), CITRIC ACID, ASCORBIC ACID, GUAR GUM, XANTHAN GUM.

Check MIX IT UP FROZEN ICE POPS, GREEN APPLE & WATERMELON, RED & WHITE CHERRY, BLUE RASPBERRY & WHITE CHERRY, STRAWBERRY & KIWI against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

MIX IT UP FROZEN ICE POPS, GREEN APPLE & WATERMELON, RED & WHITE CHERRY, BLUE RASPBERRY & WHITE CHERRY, STRAWBERRY & KIWI is available at 3 retailers

ShopRiteWalmartThe Fresh Grocer

About this product

Frozen Dessert · Stick, Frozen

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go