Is Mix Spice Seasoning with Ceramic Grinder"Fish" 55g Vegetarian?
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Ingredients
Pepe Nero Black Pepper: Black Pepper Powder, / Peperoncino Chili Pepper: Chili Pepper Powder, / Cannella Cinnamon: Cinnamon Powder, / Curry Curry: Turmeric, Cumin, Coriander, Starch, Greek Hay, Garlic, Fennel, Chili Pepper, Spices (Traces Of: Celery, Mustard), Aglio Garlic: Garlic Powder, / Pepe Bianco White Pepper: White Pepper Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.