Is Mix Xplosive Pizza and Parmesan Flavoured Baked Crackers, Goldfish GERD Friendly?
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Why it's not GERD friendly
- citric acid
- romano cheese
- cheddar cheese
- parmesan cheese
- milk
- garlic powder
- dehydrated tomatoes
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), TOMATO PASTE, PARMESAN CHEESE, SALT, YEAST, DEHYDRATED TOMATOES, CHEDDAR CHEESE, ONION POWDER, DEXTROSE, SPICES (CONTAINS CELERY), GARLIC POWDER, ENZYME MODIFIED PARMESAN AND ROMANO CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES), SUGAR, WHEY, BUTTER, AUTOLYZED YEAST (BARLEY), BAKING SODA, PAPRIKA EXTRACT, MONOCALCIUM PHOSPHATE, CITRIC ACID, AMMONIUM BICARBONATE, SODIUM PHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Mix Xplosive Pizza and Parmesan Flavoured Baked Crackers, Goldfish is available at 5 retailers
About this product
Cracker · Cracker