Is MIXED BEAN SALAD GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- distilled vinegar
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER SALT, CALCIUM CHLORIDE AND DISODIUM EDTA (TO PRESERVE COLOR)), GREEN BEANS (CUT GREEEN BEANS, WATER, SALT) WAX BEANS ( CUT WAX BEANS, WATER, SALT), DRESSING: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER, SPICE, XANTHAN GUM, MUSTARD FOUR, PAPRIKA, (SPICE EXTRACTIVE), ONION.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Unknown