Is MIXED BEAN SALAD Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER SALT, CALCIUM CHLORIDE AND DISODIUM EDTA (TO PRESERVE COLOR)), GREEN BEANS (CUT GREEEN BEANS, WATER, SALT) WAX BEANS ( CUT WAX BEANS, WATER, SALT), DRESSING: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER, SPICE, XANTHAN GUM, MUSTARD FOUR, PAPRIKA, (SPICE EXTRACTIVE), ONION.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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