Is MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE, MIXED BERRY CONCORD GRAPE Vegetarian?

Description
Bright berry and grape notes provide a balanced sweet and tart flavor, paired with a smooth, velvety texture and moderate thickness. Commonly enjoyed for breakfast, as a snack, after exercise, or on-the-go, it’s regularly used as a base in blended preparations, chilled desserts, or poured into bottles for regular consumption.

Description
Bright berry and grape notes provide a balanced sweet and tart flavor, paired with a smooth, velvety texture and moderate thickness. Commonly enjoyed for breakfast, as a snack, after exercise, or on-the-go, it’s regularly used as a base in blended preparations, chilled desserts, or poured into bottles for regular consumption.
Ingredients
FILTERED WATER, STRAWBERRY JUICE FROM CONCENTRATE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), CONCORD GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, CONCORD GRAPE JUICE CONCENTRATE), WHITE GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE), BLUEBERRY JUICE FROM CONCENTRATE (FILTERED WATER, BLUEBERRY JUICE CONCENTRATE), GLYCERIN, SUGAR, SOY PROTEIN ISOLATE, RASPBERRY JUICE FROM CONCENTRATE (RASPBERRY JUICE CONCENTRATE), SOLUBLE CORN FIBER, NATURAL FLAVORS, CITRIC ACID (TO PRESERVE FRESHNESS), PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE FOR COLOR, LOCUST BEAN GUM, VITAMIN C (ASCORBIC ACID).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


