Is MIXED BERRY FRUIT SMOOTHIE FINEST YOGHURT, MIXED BERRY GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- grade a pasteurized milk
- whole milk yoghurt
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
whole milk yoghurt (grade a pasteurized milk, live active cultures), fruit puree (strawberry puree, water, cane sugar, blueberry puree, blackberry puree, pectic, natural flavor, raspberry puree, wildflower honey, lemon juice concentrate, fruit and vegetable juice concentrate (for color)), live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
MIXED BERRY FRUIT SMOOTHIE FINEST YOGHURT, MIXED BERRY is available at 2 retailers
About this product
Beverage · Liquid