Is MIXED BERRY FRUIT STICKS, MIXED BERRY Gluten Free?
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Ingredients
cornmeal, safflower and/or sunflower oil, bean meal, dehydrated potatoes, powdered sugar (cane sugar), lentil grit, blueberry powder (blueberry, cane sugar, natural blueberry flavor, sunflower lecithin), strawberry powder (strawberry, sunflower lecithin), beet powder, sea salt, natural flavors, citric acid (for flavor)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.