Is MIXED BERRY TANGERINE, BLACKBERRY & RASPBERRY SHERBET, MIXED BERRY Vegan?

Ingredients

WATER, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF ORANGE PULP, TANGERINE JUICE CONCENTRATE, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, RASPBERRY PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, HIGH FRUCTOSE CORN SYRUP, RED 40, BLUE 1, ANNATTO (COLOR), POLYSORBATE 80, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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