Is MIXED CHEESE TORTELLINI, MIXED CHEESE Low FODMAP?
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Ingredients
PASTA (DURUM WHEAT FLOUR, EGGS, WATER), FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PASTEURIZED LOWFAT MILK, SALT, ENZYMES], ORGANIC SUNFLOWER OIL, WATER, POTATO STARCH, DEHYDRATED POTATO, HEAVY CREAM [CREAM, MILK], CONTAINS 2% OR LESS OF: ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PASTEURIZED MILK, SALT, ENZYMES], SALT, GORGONZOLA CHEESE [CULTURED PASTEURIZED MILK, ENZYMES, SALT, PENICILLIUM ROQUEFORTI]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Pasta · Frozen