Is Mixed Dried Fruit, No Prunes GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Apples, Pears, Peaches, Mango, Apricots, Sugar, Citric Acid, Sulphites, Calcium Chloride, Artificial Colours (Contains Tartrazine)
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Often paired with GERD Friendly
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Where to buy
Mixed Dried Fruit, No Prunes is available at 1 retailer
About this product
Fruit · Dried, Piece