Is Mixed Fruit Cheesecake Dairy Free?


Ingredients
CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, GUAR GUM, CAROB BEAN GUM), SOUR CREAM (MILK INGREDIENTS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE, MICROBIAL ENZYME), SUGAR, LIQUID WHOLE EGG, KIWI FRUIT, GRAHAM CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, WATER, MOLASSES, WHEAT BRAN, SODIUM BICARBONATE, HONEY, SALT, AMMONIUM BICARBONATE, MONOGLYCERIDES), STRAWBERRIES, PEACHES (PEACHES, WATER, SUGAR), GLAZE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOUR, SODIUM CITRATE, CALCIUM CHLORIDE, MONO-DIGLYCERIDES, CANOLA OIL, SODIUM PHOSPHATE, NATURAL COLOUR), ALMONDS, BLUEBERRIES, CANOLA OIL, BROWN SUGAR, BUTTER, NATURAL FLAVOUR.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


