Is MIXED FRUIT FLAVORS FRUIT SNACKS, MIXED FRUIT GERD Friendly?
Description
Assorted fruit-flavored gummies deliver varied sweet-tart notes with a soft, chewy texture and smooth surface. Consumers commonly use them as portable snacks, school lunch additions, and party treats. Reviews often note bold artificial fruit flavor, bright colors, convenient single-serve packaging, and occasional stickiness or overly sweet taste and consistent portions.
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Why it's not GERD friendly
- citric acid
- pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Assorted fruit-flavored gummies deliver varied sweet-tart notes with a soft, chewy texture and smooth surface. Consumers commonly use them as portable snacks, school lunch additions, and party treats. Reviews often note bold artificial fruit flavor, bright colors, convenient single-serve packaging, and occasional stickiness or overly sweet taste and consistent portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Juice From Concentrates (Grape, Peach, Pear And Pineapple), Corn Syrup, Sugar, Modified Corn Starch, Fruit Puree (Grape, Apple Strawberry And Raspberry), Gelatin, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Coconut Oil, Carnauba Wax, Ascorbic Acid (Vitamin C), Vitamin A (Vitamin A Palmitate And Beta Carotene), Alpha Tocopheryl Acetate (Vitamin E), Red 40, Blue 1, Yellow 5 And Sodium Citrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MIXED FRUIT FLAVORS FRUIT SNACKS, MIXED FRUIT is available at 3 retailers
About this product
Snack · Pouch