Is MIXED FRUIT FLAVORS FRUIT SNACKS, MIXED FRUIT Low FODMAP?
Description
Assorted fruit-flavored gummies deliver varied sweet-tart notes with a soft, chewy texture and smooth surface. Consumers commonly use them as portable snacks, school lunch additions, and party treats. Reviews often note bold artificial fruit flavor, bright colors, convenient single-serve packaging, and occasional stickiness or overly sweet taste and consistent portions.
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Description
Assorted fruit-flavored gummies deliver varied sweet-tart notes with a soft, chewy texture and smooth surface. Consumers commonly use them as portable snacks, school lunch additions, and party treats. Reviews often note bold artificial fruit flavor, bright colors, convenient single-serve packaging, and occasional stickiness or overly sweet taste and consistent portions.
Ingredients
Juice From Concentrates (Grape, Peach, Pear And Pineapple), Corn Syrup, Sugar, Modified Corn Starch, Fruit Puree (Grape, Apple Strawberry And Raspberry), Gelatin, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Coconut Oil, Carnauba Wax, Ascorbic Acid (Vitamin C), Vitamin A (Vitamin A Palmitate And Beta Carotene), Alpha Tocopheryl Acetate (Vitamin E), Red 40, Blue 1, Yellow 5 And Sodium Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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