Is Mixed Fruit Torte Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
carrageenan
milk
35% cream
colza lecithin
mono-diglycerides
natural and artificial flavour
natural flavour
+1 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

35% CREAM (MILK INGREDIENTS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), PEACHES, STRAWBERRIES, SUGAR, WHEAT FLOUR, LIQUID WHOLE EGG, WATER, KIWI FRUIT, CAKE PREPARATION (SUGAR, BAKING POWDER, MILK INGREDIENTS, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEAT FLOUR, SALT, DRIED-EGG-WHITE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, XANTHAN GUM, CANOLA OIL, NATURAL FLAVOUR), BLUEBERRIES, BLACKBERRIES, GLAZE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOUR, SODIUM CITRATE, CALCIUM CHLORIDE, MONO-DIGLYCERIDES, CANOLA OIL, SODIUM PHOSPHATE, NATURAL COLOUR), SUGAR CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, MILK INGREDIENTS, BUTTER, SALT, COLZA LECITHIN, NATURAL FLAVOUR, BARLEY MALT EXTRACT), CANOLA OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.