Is MIXED GREENS, CHICKEN & QUINOA ROASTED WHITE MEAT CHICKEN, ASPARAGUS, GREEN BEANS, BROCCOLI, KALE, SHELLED EDAMAME AND QUINOA BLEND OVER RICE AND A CREAMY LEMON SAUCE POWER BOWLS, MIXED GREENS, CHICKEN & QUINOA Gluten Free?

Ingredients

cooked long grain brown rice, seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors (vegetable oil (canola, safflower), rosemary extract, yeast extract, citrus extract, natural flavors), spices), lemon sauce (water, lemon peel (lemon peel, water, citric acid), butter (cream, natural flavors), onion, lemon juice (water, lemon juice concentrate, lemon oil), olive oil, garlic puree, spices, sea salt, cornstarch), asparagus, green beans, brocolli, cooked white quinoa, cooked red quinoa, kale, shelled edamame (soybeans)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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