Is MIXED NUT SWEET & SALTY CHEWY GRANOLA BARS, DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
dark chocolate flavored coating

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, Tapioca Syrup, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Vanilla Extract), Granola (Rolled Oats, Tapioca Syrup, Sugar, Sunflower Oil, Sea Salt, Vanilla Extract, Baking Soda), Almonds, Crisp Rice (Rice Flour, Sugar, Raisin Juice Concentrate, Sea Salt, Annatto (Color)), Pumpkin Seeds, Rice Flour, Glycerin, Sunflower Oil, Whole Oat Flour, Sea Salt, Natural Flavor,organic

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

MIXED NUT SWEET & SALTY CHEWY GRANOLA BARS, DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS is available at 1 retailer

Amazon

About this product

Snack · Bar

Flavor

SweetSaltyNuttyChocolatey

Texture

ChewyCrunchy

Commonly used for

SnackingOn The GoBreakfast