Is MIXED NUT SWEET & SALTY CHEWY GRANOLA BARS, DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS Low FODMAP?

Ingredients

Peanuts, Tapioca Syrup, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Vanilla Extract), Granola (Rolled Oats, Tapioca Syrup, Sugar, Sunflower Oil, Sea Salt, Vanilla Extract, Baking Soda), Almonds, Crisp Rice (Rice Flour, Sugar, Raisin Juice Concentrate, Sea Salt, Annatto (Color)), Pumpkin Seeds, Rice Flour, Glycerin, Sunflower Oil, Whole Oat Flour, Sea Salt, Natural Flavor,organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MIXED NUT SWEET & SALTY CHEWY GRANOLA BARS, DIPPED IN RICH CHOCOLATE FLAVORED COATING WITH PEANUTS, ALMONDS AND PUMPKIN SEEDS is available at 1 retailer

About this product

Snack · Bar