Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Cashew, 6 Ct, 7.4 Oz Low FODMAP?
Description
Nature Valley Sweet Salty Nut Chewy Granola Bars Cashew 6 ct 74 oz are a popular and highly regarded snack option. These portable bars offer a perfect balance of savory cashews and sweet granola, making them both delicious and satisfying. With no artificial flavors, colors, or high fructose corn syrup, these bars are considered a healthy choice. The six bars in each package make them convenient for on-the-go treats, pantry snacks, and even hiking trail snacks. People love the flavor of these granola bars and appreciate their nutritious qualities. The real cashews used in these bars are positively bursting with flavor, and the sweet granola is a must-have for anyone looking for a tasty and satisfying on-the-go snack.
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Description
Nature Valley Sweet Salty Nut Chewy Granola Bars Cashew 6 ct 74 oz are a popular and highly regarded snack option. These portable bars offer a perfect balance of savory cashews and sweet granola, making them both delicious and satisfying. With no artificial flavors, colors, or high fructose corn syrup, these bars are considered a healthy choice. The six bars in each package make them convenient for on-the-go treats, pantry snacks, and even hiking trail snacks. People love the flavor of these granola bars and appreciate their nutritious qualities. The real cashews used in these bars are positively bursting with flavor, and the sweet granola is a must-have for anyone looking for a tasty and satisfying on-the-go snack.
Ingredients
Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Whole Grain Wheat, Cashew Butter (Cashew Nuts, Safflower Oil), Canola Oil, Salt, Soy Lecithin, Corn Starch, Reduced Minerals Whey, Nonfat Milk, Barley Malt Extract, Partially Defatted Peanut Flour, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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