No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Cashew, 6 Ct, 7.4 Oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Description

Nature Valley Sweet Salty Nut Chewy Granola Bars Cashew 6 ct 74 oz are a popular and highly regarded snack option. These portable bars offer a perfect balance of savory cashews and sweet granola, making them both delicious and satisfying. With no artificial flavors, colors, or high fructose corn syrup, these bars are considered a healthy choice. The six bars in each package make them convenient for on-the-go treats, pantry snacks, and even hiking trail snacks. People love the flavor of these granola bars and appreciate their nutritious qualities. The real cashews used in these bars are positively bursting with flavor, and the sweet granola is a must-have for anyone looking for a tasty and satisfying on-the-go snack.

Ingredients

Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Whole Grain Wheat, Cashew Butter (Cashew Nuts, Safflower Oil), Canola Oil, Salt, Soy Lecithin, Corn Starch, Reduced Minerals Whey, Nonfat Milk, Barley Malt Extract, Partially Defatted Peanut Flour, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Cashew, 6 Ct, 7.4 Oz Gluten Free? | Spoonful